14-day conscious give water to drink [13]
Today is the Penultimate day of the conscious water drinking. My tip canister is a bit more than half empty.
Today there are (only) a little tip for those of more pronounced acne sufferers: By drinking clear liquids such as mineral water improves the skin steadily. The reason is the “cleaner” the elimination of clear sweat and sebum. Where juices bring a lot of sugar, and co., mineral water clear and has so much less to no “pollutants”, which can cause acne.