banana-walnut milkshake
From my experimentation, I’ve tried (again) a own quite a nice and very simple recipe. You ingredients taking simply 3:– 5 – 7 wall-nuts
– A Banana
– about 100 – 125ml milk
The wall-nuts together with milk and a sliced banana in a container, take a hand blender and pureed it until it makes a smooth creamy “liquid”. Off to fill a glass and enjoy ?
See also: The care blogger in the walnut-fever